Multimedia sources

A useful collection of articles, videos and web sites on adaptogen plants to be always up to date.

Keep talking about adaptogens...

A collection of interesting articles, published sources and videos to keep you going in your exploration of the world of adaptogen plants.

Magazines, blogs and related articles

HerbalEGram
HerbalEGram is an award winning journal of the science and tradition of herbs of the American Botanical Council and it is a benefit of membership. Past issues of this monthly publication are available to the public. When a new issue is published the previous issue will be added to the archives.
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Adaptogenic agents: a review summary” - International Journal of Biomedical Research (Downloadable pdf) Complete and detailed review of adaptogens: how they work and a 27 species analysis.
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Adaptogenic Tonics: an approach unique to herbal medicine by Guido Masé RH(AHG) (Dowloadable pdf) Guido masé’s explanation of tonic herbs from yin-yang perspective: background on adaptogens, stress physiology and vital energies of the human system.
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Adaptogens to the Rescue
GInsightful short-resume on adaptogens and the stress phenomena.
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Adaptogenic herbs ancient balancing tonics for stress & anxiety
Another short article that summarises the action of adaptogens and their benefits.
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Understating nerviness and adaptogens
The Mountain Rose blog introduces adaptogens via different herbs classification like nervine, anti-spasmodic, aromatherapy, tonic and sedative.
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Herbal Medicine: Adaptogens - Herbal Gems To Help Us Adapt
Approaching stress through the contribution of Hans Seyle (the Canadian medical researcher who wrote the best-known book on the subject, "The Stress of Life") to understand the great benefits of adaptogen plants.
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Ancient botanicals
Reviews of several adaptogen plants, their history and benefits.
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The evolutionary herbalist
The evolutionary herbalist is a blog run by Whitney Popham and Sajah Popham, both herbalist and teachers, wife and husband, who made herbal medicine the center of their lives.
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Adaptogens, the secret weapon for athletes
The article introduces the importance of certain kind of adaptogens for fitness-lovers. Read more on the original article

Top 3 nootropic adaptogens
Discover the most powerful adaptogens for improving your cognitive function. Read more on the original article

Adaptogen Herbs. Give Yourself a Late Winter Boost with These Valuable Therapeutic Herbs
Discover the most powerfull adaptogens able to improve your cognitive performance. Read more on the original article
Article focuses on adaptogens as a treatment and as a legacy from eastern cultures.

Multimedia

Holistic Herbalism and the Adaptogen Myth
What's the biggest mistake people make when they use herbs? In this video, Sajah reveals what it means to truly use herbs holistically. He shares some key wisdom about Adaptogens and how these herbs are commonly misused, and how they can be potentially harmful if taken in the wrong situation. Watch the video

Adaptogen differentiation
What is an adaptogen? How does each adaptogens different from others? How to select the right adaptogen for a patient? In this video Doctor Chris Pickrell, naturopathic doctor and herbalist, introduces these topics from a Yin-Yang perspective. Watch the video

Natural Remedies for Stress
The “Medicine Hunter” Chris Kilham - a world-renowned author, educator, and proponent of herbal remedies - introduces some herbs that enhance the body’s ability to adapt to stress and improve mental clarity. Watch the video

Hacking adaptogens
Tom O’Bryan - doctor specialized in gluten sensitivity - and Daniel Moriarty - Sun horse energy- founder - , come on Bulletproof Radio to discuss the power of adaptogenic herbs, the science behind adaptogens and how they affect your biology, energy, and overall well-being. Watch the video

Performance for the future - Stimulants vs. adaptogens
Jaakko Halmetoja, nutrition specialist presentation on the top herbs in our ecosystem that can benefit us and how we can bring them in our daily life. He also explores in an intuitive manner the difference between adaptogenic and stimulant effects. Watch the video

Performance for the future - Stimulants vs. adaptogens
Jaakko Halmetoja, nutrition specialist presentation on the top herbs in our ecosystem that can benefit us and how we can bring them in our daily life. He also explores in an intuitive manner the difference between adaptogenic and stimulant effects. Watch the video

Adrenal Health: Stress Adaptation and Homeostasis
A focus-lesson of Dr. Joseph Collins on adrenal health. Watch the video

Stress, Portrait of a Killer
A National Geographic Full Documentary on stress to understand deeply its mechanisms and effects. Watch the video