Adaptogens. The stress fighter

Stress: portrait of a killer. A documentary about the danger of stress

Learn everything about stress and find out how to fight it!

what are adaptogen plants

Stress is everyone’s inferno, upending our equilibrium, but it hasn’t always been so. What once helped us survive, has now become the scourge of our lives. Stress it’s not a state of mind, an abstract concept, but it’s measurable and dangerous. This documentary by National Geographic explains how stress operates within our bodies, and how our stress response impact on our physical and mental health.

 

Credits: “Stress: Portrait of a Killer”, National Geographic full documentary, 2008.